I mean I do love me some BOCA meatless chicken patties, but dang I am a college student here!
One of my FAVORITE meals on the Skinny Bitch meal plan:
(Strawberry soy yogurt, 1/2 banana, 1/2 mango, 3 strawberries, handful of blueberries & blackberries) Definitely a breakfast I will continue to eat.
I have taken a lot of other stuff from the book, though, that I will continue to practice. Mainly, eating more towards raw or natural, minimal processing for my foods please!
I found these girls on youtube, they are REALLY inspirational. I'm trying out their protein pancakes later this week. If you want a review let me know! Well even if you don't, I probably will post a review anyway!
I have been keeping a food journal to help keep me on track. I also write down the exercise I did for the day. I was thinking about transferring the info to my blog, but thought it might be too boring.
So Day 7 of project lose 10lbs, I am down 2.8 lbs from last week. So this morning I weighed in at 113.4 :)
Thank you to everyone who has wished me good luck on my journey! It means the world to have such a nice group of supporting followers :D
13 comments:
Keep it up (Y).
Keep it up girl! you are doing extremely well. Have good meals like the fruit breakfast that your having to keep yourself motivated! hurray - 3lbs down yay!
Wow keep it up! You're doing awesome :] I'm never that motivated hehe. Also protein pancakes are amazing! They fill you up so much more too--keep us posted!
That meal looks so good. Best of luck with your weight loss plan.
Good luck with this! lovely blog(:
I'll follow you if you'll follow me:
http://efashionfactor.blogspot.com/
Good luck and keep at it! =] Those fruits look delicious! Sorry my blog is probably tempting you with my food posts. hahah =(
Eating healthy really can be expensive!! But good luck!! :)
<3 Kelly
I've been dying to read that book, hopefully it will help me kick myself into gear too haha! Congrats on losing almost 3 pounds, keeping a food journal really does make a huge difference :) x
looks yummy x
Hii!!! Thanks for visiting my blog :-) To make the magic soup I buy the pre-made Uncle Ben's brown rice (or Trader Joe's brand) and just measure it out and cook/warm in the soup. If this seems confusing I add 1 1/2 cup of cooked rice to the soup after the soup is done (or almost done) cooking. Let me know if you have any other questions! It's amazing :-)
Dont give up..i know u can do it..
new follower here..
Raech
http://ilvoeshopping.blogspot.com/
Hello its me again haha. Hope your keeping it up! I tagged you in my most recent post. Come check it out when you have time. GOod luck:D
keep it up girl!
it looks delicious and good luck<3!!!
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